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lonicera (jin yin hua)
apply 2-3 pumps of Restorative Night Crème to palm
fatty acids
Cortisol awakening response (CAR)
zeaxanthin
Sitawari (90 capsules) ~ Ayush Herbs spd lonicera (jin yin hua)Sitawari (or Shaatavari as it is known traditionally) is considered to be a main rejuvenating and endocrine supporting herb for overall female health and vitality in the Ayurvedic tradition. The reputed adaptogenic effects of Sitawari may be attributed to concentrations of saponins that are very similar to those found in the more commonly known Ashwagandha. Research supports Sitawaris utility in supporting healthy reproductive cycles, improving energy
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